How to Reduce The Risk of Illness

Posted by rika | September 6th, 2010 in Health Info, Medication | No Comments »

There are many factors that can affect our health. However, it is possible to control some of them by changing our lifestyle. Follow these tips to know the actions that will allow you to prevent getting sick so we can live healthy.

Avoid the stress, usually marked by the pace of modern life. But the truth is that it is one of the “threats” most dangerous at the time of contracting mental and physical disease, as it reduces our defenses. Try to avoid any problems that stand in your welfare, your personal difficulties or work overload.

Healthy Eating. As you know, your body works embodied energy consumed through food. Read the rest of this entry »

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Poor Digestion

Posted by rika | August 30th, 2010 in digestive system | No Comments »

Besides the quality of food we eat is important to digest and absorb. For food to be digested completely, do not leave any toxic residue or interfere with metabolic processes in our body, each enzyme and digestive juice must be segregated in the right quantity and at the right time.

Digestion is the process by which our body assimilates the nutrients that reach the stomach. It is therefore important that the digestive process is correct, as poor digestion can bring us discomfort and health problems. People who often have digestive problems are advised to chew food and spit Read the rest of this entry »

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Food During Pregnancy

Posted by rika | August 23rd, 2010 in Pregnancy | No Comments »

During pregnancy it is common to feel a burning sensation, vomiting, anxiety … Many times these pains are inevitable, but others can be avoided by taking care of food. Eating a balanced diet for nine months will help to have better digestion and to avoid the discomfort of pregnancy. The most important thing in summer is plenty hydrated, drink plenty of water and take fruits like watermelon, cantaloupe, and cherries.

One of the essential precondition for maintaining a balanced diet during pregnancy is not eating too much of each food group, but eat a little of each one of them, because you need a balance of proteins, minerals and vitamins. It is important in the daily diet to include foods from the five groups Read the rest of this entry »

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Drug Gluten

Posted by rika | August 16th, 2010 in Medication | No Comments »

Gluten is a glycoprotein found in the seeds of many cereals combined with starch. It is the main cause of celiac disease and most common food intolerance in the European Union. Gluten does not cease to be a complex of proteins found in wheat, rye, oats, barley and triticale, and other foods containing flour. But it is also widely used, although in small quantities in medications. In some pharmaceutical excipient is starch, so that celiac patients must take this into account and read the prospectus before taking any drug.

An excipient is a substance that has nothing to do with the active ingredient of the drug (responsible for drug activity), which is added to achieve a capsule, ointment, tablet or syrup, this compound helps the active ingredient is formulated in stable Read the rest of this entry »

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Natural Teas for Fever

Posted by rika | August 12th, 2010 in Fever, Herbal and Natural Remedies | No Comments »


There are various teas that can help lower a fever naturally.

Basil Tea – In a cup of boiling water, pour 2 tablespoons dried basil and let stand for 15 minutes. Drink tea.

Birch Tea – A cup of this tea will make you sweat.

To lower a fever you ginger tea – Peel ginger and cut into thin sliced. Place in a saucepan and add boiling water. Cover and simmer for 15-20 minutes. Strain and drink the tea. This natural remedy is not recommended for very high fevers. Read the rest of this entry »

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7 Tips for Children to Sleep Well

Posted by rika | August 9th, 2010 in Baby Health Care | No Comments »

Here are some tips to help and understand your child how to sleep well :

Search rituals and keep

Goodnight rituals help your child to sleep better, and know that night comes. It need not be anything special. His favorite toy he Antshrike. A warm bath or a lullaby. Try to find strategies to help especially your son or daughter.

An organized schedule promotes sleep

A regular schedule is crucial for your child to sleep. And the quality of your sleep will depend on whether you do meet the timetable Often dialed. The healthy mix of activities and phases will descend at the end of the day is over paid. Read the rest of this entry »

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Apply Beer for The Hair Shine

Posted by rika | August 5th, 2010 in healthy hair | 1 Comment »

The cold beer tasted in moderation is beneficial to health, since this drink acts positively on inflammatory processes and in some chronic diseases. But one need not drink to feel its benefits, beer applied to the hair is a great beauty tip to leave hair with shine.

Beer in your hair

Beauty is a trick that few have used it in fear of getting her hair smelling bar. The secret is in the form of the implementation of the beer in her hair. You should not soak your hair with beer. The right thing is to wash hair with shampoo and conditioner you normally use, then fill with beer and a spray on damp hair spray a small amount of the golden drink. Subsequently, re-wash the hair with a little shampoo to counter the smell of beer. Ready, stay with a special shine of your hair.

The last recommendation is that the heavier beers, like Belgian manufactured with more barley, has more effect on hair shine Read the rest of this entry »

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Pre-eclampsia in Pregnant Women

Posted by rika | August 2nd, 2010 in Pregnancy | No Comments »

The woman, during pregnancy, have changes in your entire body, from hair, teeth and nails, and most important, such as hormonal changes, endocrine and circulatory systems, to name a few.

Most pregnancies are normal development and without complications, but at the same place during adolescence, there may be problems that may endanger the life of the baby and young mother.

Among these complications is pre-eclampsia, which usually occurs after number twenty last week of pregnancy, caused by the immaturity of the reproductive organs Read the rest of this entry »

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Prevent Bad Breath

Posted by rika | July 29th, 2010 in Dental Health Care | No Comments »


Halitosis or bad breath is called the bad odor that some people have in the breath, and this is a problem that can occur for several reasons.

Poor oral hygiene, diseases of the mouth or throat, are some of the reasons for which there is this discomfort that affects many people.

To prevent this condition suggests the intake of foods that carry fiber in quantity, which accelerates intestinal transit, also containing high amounts of vitamin C to keep gums in good condition and greens, another option is chewing rosemary leaves , mint, watercress or parsley and then eat. Read the rest of this entry »

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The Philosophy of Homeopathy: There’s Reason to the Madness

Posted by Ann Brown | July 26th, 2010 in Health Info | No Comments »

Guest article written by Katrina Robinson

Homeopathy is one of the latest natural healing trends. The Society of Homeopaths defines homeopathy as “a system of medicine which is based on treating the individual with highly diluted substances given in mainly tablet form, which triggers the body’s natural system of healing. Based on their experience of their symptoms, a homeopath will match the most appropriate medicine to the patient.”

Homeopathy operates on the principle of “like cures like”. A totality of symptoms must be gathered from the patient, including physical, emotion, and mental symptoms. It is only then that the remedy that best matches the symptom picture is looked for. Homeopathy doctors will then match the symptoms that are caused in healthy patients by a particular substance. Once that substance is found, it follows that it has the best chance of producing a curative response. Simply put, the “Law of Similars” goes on the theory that the substance that would cause specific symptoms in someone with good health is used to cure those same, specific symptoms in someone with poor health.

But how do homeopaths discover which remedies work for various symptoms and illnesses?

There are three different ways that the medicines are found:

1. Toxicity symptoms (such as diarrhea and vomiting caused by various poisons or toxins)
2. The “signature” of the medicine. This is an ancient medical theory that’s based on the characteristics of various substances. The Society of Homeopaths gives the example of deadly nightshade’s large black berries resembling dilated pupils during high fever.
3. Proving the effectiveness of a substance. This involves testing the substance on a group of healthy participants who then record all of their symptoms. When there is an agreement of symptoms, this remedy is recorded and used in future cases.

Once the remedy is found, it is given to the patient in the least amount possible. This limits the possible side effects and increases the remedy’s gentle actions so that the patient can be cured.

While it’s something that can take a while to understand, it’s clear that the forces behind homeopathy are doing something right: it definitely works!

Katrina Robinson is a guest writer who writes for Oxy-Powder.

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