‘pregnant women’

Food During Pregnancy

Monday, August 23rd, 2010

During pregnancy it is common to feel a burning sensation, vomiting, anxiety … Many times these pains are inevitable, but others can be avoided by taking care of food. Eating a balanced diet for nine months will help to have better digestion and to avoid the discomfort of pregnancy. The most important thing in summer is plenty hydrated, drink plenty of water and take fruits like watermelon, cantaloupe, and cherries.

One of the essential precondition for maintaining a balanced diet during pregnancy is not eating too much of each food group, but eat a little of each one of them, because you need a balance of proteins, minerals and vitamins. It is important in the daily diet to include foods from the five groups (more…)

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Pre-eclampsia in Pregnant Women

Monday, August 2nd, 2010

The woman, during pregnancy, have changes in your entire body, from hair, teeth and nails, and most important, such as hormonal changes, endocrine and circulatory systems, to name a few.

Most pregnancies are normal development and without complications, but at the same place during adolescence, there may be problems that may endanger the life of the baby and young mother.

Among these complications is pre-eclampsia, which usually occurs after number twenty last week of pregnancy, caused by the immaturity of the reproductive organs (more…)

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Choosing a Gynecologist

Monday, July 5th, 2010

When looking for a gynecologist, you acknowledge that you are electing the person that will deal with your pregnancy closely and continue you step by step the progress of your baby. Pro it is essential to find someone you confidence, with whom you are quiet and all your can clarify doubts.

As always, there are tastes for everything. In this case, it is important not to haul the first encounter, you listen to recommendations, take your time … For some women the main thing is the speed dating, others want to answer all your questions and have all sorts of details … It is therefore important to clarify what your preferences and take your time. (more…)

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Dairy Pregnancy

Monday, March 29th, 2010

dairy pregnancyDairy pregnancy. Dairy products are foods that pregnant women can not stop using their high content of protein and calcium, essential for fetal development.

The diet during pregnancy should contain nonfat milk and dairy products and vitamins daily.

The cheese milk is richer in protein and calcium, vitamins A and D, but as far as they have to avoid the more acids, which are the toughest varieties. The pregnant woman must eat low-fat spreadable white cheeses, queso fresco, mozzarella, port health cheese and other low calorie varieties.

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Tummy flying, flying pregnant

Saturday, January 2nd, 2010

flying pregnant

It is typically female fly with imagination. But in this note we will not talk “of being on the moon”, but for air travel. Sometimes it’s by necessity, sometimes go on a “Last Holiday” with no baby. Are there risks? What care should have?

Changes in the air
When any person boarding a flight, undergoes some changes in his general condition and symptoms such as nausea and / or vomiting, dizziness, stuffy ears, headache or tightness in the throat. Not everyone who happens to them, nor on every trip, nor at all stages of the tour. Sometimes it’s just taking off and landing, sometimes just an air shaft.

When a woman is pregnant often have feelings that were not common in various stages of gestation, without being as passage of any aircraft, so may be confusing, if you choose this mode of transportation, any nuisance described in the their own state.

It is believed that pregnant women are not more likely than others to have any of these conditions described earlier. Obstetricians and pediatricians say the pregnant woman, although discomfort can feel with some discomfort, no risk to fly on particular airlines reliable.

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